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Complete and Continue
Reignite Your Relationship In 4 Weeks
Welcome
Let's get started!
Items you’ll need for this course
Introduction to program activities
Additional help
Program Best Practices
Dietary recommendations
Energy commitment
Couples rules
Program Prompts & Resources
Printable completion sheets
Daily planner activities
Journal entry sheets
End-of-week assessment sheets
Self-Awareness habits
Anchoring
Self check-in’s
Scaling activity
Thought cloud
Week One
Welcome to Week One!
Day 1 (Monday)
Day 2 (Tuesday)
Day 3 (Wednesday)
Day 4 (Thursday)
Day 5 (Friday)
Day 6 & 7 (Saturday & Sunday)
Week Two
Welcome to Week Two
Day 8 (Monday)
Day 9 (Tuesday)
Day 10 (Wednesday)
Day 11 (Thursday)
Day 12 (Friday)
Day 13 & 14 (Saturday & Sunday)
Week Three
Welcome to Week Three
Day 15 (Monday)
Day 16 (Tuesday)
Day 17 (Wednesday)
Day 18 (Thursday)
Day 19 (Friday)
Day 20 & 21 (Saturday & Sunday)
Week Four
Welcome to Week Four
Day 22 (Monday)
Day 23 (Tuesday)
Day 24 (Wednesday)
Day 25 (Thursday)
Day 26 (Friday)
Day 27 & 28 (Saturday & Sunday)
Conclusion
The next steps
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Day 13 & 14 (Saturday & Sunday)
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